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what is leptin

What Is Leptin Resistance? Let’s Know About It

Diet

What Is Leptin Resistance? Before we saw the world as a globe spinning in the vast expanse of space we once believed it was flat and the sun revolved around us. Before we knew the dangers of mercury—as a neurotoxin and overall health no-no—it was once considered the go-to treatment for a host of medical …

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How to Fuel Your Morning Runs With Bulletproof Coffee

How to Fuel Your Morning Runs With Bulletproof Coffee

Exercises

Exercising in the morning has been proven in countless studies to boost overall health. Running in the early morning, in particular, is highly beneficial because of the following reasons: Running in the morning can improve blood pressure. This is one of the reasons why those who are at high risk of developing cardiovascular diseases are …

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world’s best supplements for muscle growth

The World’s Best Supplements For Muscle Growth

Supplements

Pills… like our family doctor will say; “There are pills, and there are pills”. What this means is that pills are different from PILLS. You see that the latter has more emphasis and – smart guy as I am – I know that words that have emphasis placed on them are the most important ones. …

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fat burning foods for men

Top 20 Fat Burning Foods For Men

Weight Loss

Today we shall talk about fat burning foods for men. Losing weight does not happen by magic, there are various techniques involved and in this article, we shall provide you with fat burning foods for men The following are top 20 fat burning foods for men: 1. Food Groups: When planning to lose weight the first …

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bodybuilding workout routines for tennis players

Bodybuilding Workouts for Tennis Players

Exercises

There are some games that they say are inferior to other games; Tennis is the most suitable example of inferior games. Be it table tennis or lawn tennis; you just can’t compare any with a game like soccer. Every kid wants to play soccer; it will only take an exceptionally peculiar, bright and smart kid …

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top bodybuilding foods for fast healthy life

Top Bodybuilding Foods For Fast Healthy Life

Diet

For anyone who is planning to begin with losing weight, losing weight is of no use if you are not losing body fat. Some people like to become big, but those who reason in this way are just very few because figuring out how to get ripped is the priority of most guys in the …

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tips on how to build muscles fast

Tips On How To Build Muscles Fast

Exercises

Do you want to have those sexy 6-packs so you can impress the ladies? Are you looking to have a build like all those movie stars? Arnold Schwartznegger perhaps? Well, it is totally possible as long as you know the right way to go about it. Rome was not built in a day so you …

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body building foods to help eliminate body weight

Body Building Foods To Help Eliminate Body Weight

Diet

Generally there are many foods to burn fat but today we are going to focus on the best foods for body building. At first we are going talk about protein. Protein is one of the best fat burning foods you need to include in your diet plan if you are willing to burn fat. The …

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Best Supplements For Muscle Growth In Female Athletes

Best Supplements For Muscle Growth In Female Athletes

Supplements

Many people regularly do strength-resistance exercises such as a weight lifting, simple push-ups and pull-ups or even home-gym machine programs. If the results of these workouts are unsatisfactory, attention immediately turns to supplements. There is a vast array of supplement products – some of which claim to be the best supplements for muscle growth – …

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Bodybuilder's Diet 15 tips to building muscles the vegan way

Body Builders’ Diet: 15 Tips To Building Muscles The Vegan Way

Diet

There are two kinds of bodybuilders; those, who build their bodies and still eat meat and those who decide to eat as vegetarians do. Do you know who a vegetarian is? I am very sure you do because it isn’t a new name under the sun. Well, in this wonderful article, we will be talking …

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Recent Posts

  • What Is Leptin Resistance? Let’s Know About It
  • How to Fuel Your Morning Runs With Bulletproof Coffee
  • The World’s Best Supplements For Muscle Growth
  • Top 20 Fat Burning Foods For Men
  • Bodybuilding Workouts for Tennis Players
  • Top Bodybuilding Foods For Fast Healthy Life
  • Tips On How To Build Muscles Fast
  • Body Building Foods To Help Eliminate Body Weight
  • Best Supplements For Muscle Growth In Female Athletes
  • Body Builders’ Diet: 15 Tips To Building Muscles The Vegan Way
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